The Ultimate Guide to Diastasis Recti Treatment in Singapore

Diastasis recti is a common postpartum condition that affects many women in Singapore. It occurs when the abdominal muscles separate due to pregnancy, causing the belly to bulge and leading to various health issues.

Understanding Diastasis Recti

Diastasis recti can be a frustrating condition to deal with, but with the right treatment and guidance, it is possible to regain a strong core and improve your overall well-being. At Hello Physio, we specialize in providing comprehensive solutions for diastasis recti treatment in Singapore.

Our Approach to Diastasis Recti Treatment

Our team of experienced therapists at Hello Physio understands the challenges that come with diastasis recti and are dedicated to helping you achieve optimal results. We offer personalized treatment plans tailored to your specific needs, combining physical therapy, sports medicine, and health & medical expertise to ensure a holistic approach towards healing.

Diagnosis and Assessment

Upon your initial consultation, our skilled professionals will conduct a thorough assessment to determine the severity of your diastasis recti. This includes measuring the gap between the abdominal muscles and evaluating your core strength and alignment.

Treatment Modalities

Based on the assessment results, we will develop a tailored treatment plan that may include a combination of physical exercises, manual therapy, and sports-specific rehabilitation techniques to address your diastasis recti effectively.

Rehabilitation and Strengthening

Our rehabilitation program focuses on strengthening the deep core muscles, improving posture, and enhancing overall body mechanics to restore the normal function of your abdominal muscles. Through targeted exercises and hands-on therapy, we aim to help you regain core stability and function.

Benefits of Choosing Hello Physio

• Specialization in diastasis recti treatment
• Experienced therapists in health & medical field
• Comprehensive approach to sports medicine
• Personalized care and attention
• Proven track record of successful outcomes

Conclusion

Don't let diastasis recti hinder your quality of life. At Hello Physio, we are committed to providing you with high-quality diastasis recti treatment solutions in Singapore. Contact us today to schedule a consultation and take the first step towards a stronger, healthier core.

For more information regarding diastasis recti treatment in Singapore, visit Hello Physio.